
LIVING YOUR BEST LIFE
VIP Measure Up! Workshop 1.
Tue, 18 Nov
|Virtual Event
“You can’t change what you can’t measure. In this module, we redefine what progress really looks like — from fatigue to flow, from frustrated to thriving.”


Time & Location
18 Nov 2025, 10:00 am – 10:40 am
Virtual Event
About the Event
Before you can transform your body — you have to understand it.
In Module 1: Measure Up, we go beyond scales and calorie counts to discover what your body is actually trying to tell you. You’ll learn how to measure progress in ways that go far deeper than weight — using energy, hormones, skin, and mood as your real markers of health.
We’ll uncover:
✨ Why your body might be resisting change (even when you’re consistent)
✨ The hidden signs of metabolic slowdown and nutrient depletion
✨ How to track progress that truly reflects inner vitality — not just outer appearance