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Drink tea
How to
Align Your
Body Goals

diffuse

mood

CITRUS RAINBOW BLEND

add to diffuser

2drops Grapefruit EOil

2drops Green Mandarin EOil

2drops Wild Orange EOil

PICK ME UP! 

apply

skin

FULL BODY SUGAR SRUB

add to bath water

3/4 cup white sugar

1/2 cup Coconut Oil

4drops Cassia EOil

4drops Clove EOil

3drops Ginger EOil

SOOTH MUSCLES!​

flavour

nourish

ORANGE VANILLA SHAKE

blend and drink

2Cups Juice

2drops Wild Orange EOil

2Cups Coconut Milk

1scoop Vanilla Protein

GUT HEALTH

How you make others feel about
themselves says a lot about you.

WHAT ARE YOU FILLING YOUR CUP WITH?

Inspiration

12 Weeks +beyond

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