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Gut Health 

30-DAY GUT HEALTH CLEANSE. 

A step-by-step, easy-to-implement online portal + web-classes for women who want to improve their health naturally to harness “self-care”, so you like to workout, eat well and are ready to learn more, without spending hours scrolling through socials for new ideas, going it alone and… the consistent come backs!

Detox. Nourish. Revitalise!

Gut Health

Optimise your gut health to support your physical and mental well-being.

Stress Reduction

Engage in effective relaxation techniques designed to soothe your nerves, improve your mood, and enhance your body’s natural functions.

Natural Support

 Use the power of botanical supplements and essential oils to elevate your wellness to new heights.

Shred body fat fast, your body and reset your metabolism with my 30-day Cleanse program. During this program, you’ll reduce your toxic load, reconnect with food in a healthy way, and discover intuitive eating.

 

Connect with your gut feelings!

This 30-day program for busy women is designed to help your support your body, and increase your vitality. Will it be easy? Nope. Will it be worth it? Absolutely. 

 

When the guidelines of this program are followed, incredible results are expected. The science-backed foods included in this plan work with your body to encourage healthy calorie intake and the release of stored fat. You can expect: 

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  • NATURAL fat burning 

  • SUPPORT metabolism 

  • MASTER appetite 

  • PEACE surrounding food 

 

The Cleanse program includes: 

 

  • Unlock Your Wellness Score

  • Women's Support Circle

  • Access to my Members-Only Portal 

  • Wholesale Online Account + Rewards

Getting in shape is about much more than looking fabulous! It’s about optimal health on a cellular level, improving joint mobility, encouraging strong immune function, supporting cardiovascular health, and boosting your overall wellness.

 

Optimal metabolic function is achieved by consuming a variety of nourishing whole foods with essential nutrients to repair and energise your mind and body.

 

With this program, you can expect:​

  • Increased energy and vitality

  • Better skin tone

  • Improved body shape

  • Normalisation of blood pressure

  • Restoration of hormonal balance

  • An end to ravenous hunger & food cravings

  • Deeper sleep & a need for less sleep

  • Normalised appetite

  • Improved metabolism

  • Results without strenuous exercise

 

This program is NOT a magic pill or water/juice diet!

 

You won’t find any quick gimmicks here! This program is about making changes that lead

to real, long-term results. But in a way that’s healthy and sustainable. While my community works for almost every female, it is not suitable for those who are pregnant or nursing. Everyone, regardless of their health status, should check with their doctor before beginning any new program.

Join Our Women's Circle

Women's private group to connect with the magic of botanicals for your body

FREE VIRTUAL TRAINING & LIVE Q+A

Surround yourself with soulful friends while connecting with glowing healthcare solutions. Here, we gather to nurture our spirits, share stories, and connect on a deeper level. This is a space for open hearts and open minds, where we celebrate authenticity and encourage growth. Whether you’re seeking inspiration, connection, or simply a moment of reflection, you’re in the right place. Let’s embark on this soulful journey together!

Align with natural resources and rituals!

natalie rose health and wellness consultant

Natalie Rose I Canberra, Australia

BODY ESSENTIALS I COMMUNITY I BUSINESS PARTNERS

PO BOX 2109, TUGGERANONG ACT 2901

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©2023 by Natalie Rose, all rights reserved.

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