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Day Three

Welcome to

Welcome to Day Three of your 10 Day Oil Education!

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Today, we'll be diving deeper into the world of essential oils, covering two main topics:​​

What Are Essential Oils?

The History of Essential Oils

Let's get started!

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What Are Essential Oils?

100% NATURAL AND SAFE

Oils are extracts from plants that have amazing health benefits. Pure oil is about 50-70 times more powerful than herbs. One drop of peppermint essential oil is equivalent to drinking 28 cups of peppermint tea making them very potent. When it comes to pure therapeutic grade Essential Oils, there’s nothing added to the oil or taken away from the oil. They’re safe for babies, children, adults, and the elderly.

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The History of Essential Oils

Essential oils have been used throughout recorded history for a wide variety of wellness applications. The Egyptians were some of the first people to use aromatic essential oils extensively in beauty treatment, food preparation, and religious ceremonies. Frankincense, sandalwood, myrrh, and cinnamon were considered very valuable cargo along caravan trade routes and were sometimes exchanged for gold.

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Borrowing from the Egyptians, the Greeks used essential oils in their practices of therapeutic massage and aromatherapy. The Romans also used aromatic oils to promote health and personal hygiene. Influenced by the Greeks and Romans, as well as Chinese and Indian Ayurvedic use of aromatic herbs, the Persians began to refine distillation methods for extracting essential oils from aromatic plants. Essential oil extracts were used throughout the dark ages in Europe for their fragrant properties.

In modern times, a French contemporary, Dr. Jean Valnet, used therapeutic-grade essential oils on soldiers during World War II. Dr. Valnet went on to become a world leader in the development of aromatherapy practices.

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​The modern use of essential oils has continued to grow rapidly as health scientists and medical practitioners continue to research and validate the numerous health and wellness benefits of therapeutic-grade essential oils.

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit.

Thank you for joining me in Day Three! Tomorrow, we will dive deeper into why sourcing essential oils matter. See you then!

See you tomorrow for Day Four!

natalie rose health and wellness consultant

Natalie Rose I Canberra, Australia

ESSENTIAL OILS I EDUCATION I BUSINESS PARTNERS

PO BOX 2109, TUGGERANONG ACT 2901

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