PURSUE YOUR PASSION
HOW TO IDENTIFY YOUR BLOCKS!
Live training to ignite your passion and harness your energy, prevent the burnout phase and align regenerate with purpose.
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We are excited you have made it thus far, and have acquired a whole lot of tips and strategies to help you live your best life. Get inspired or find a solution to a health issue with our growing collection of video/classes that are designed to help you thrive! Subscribe to a plan to get the best possible support tools and keep up with my weekly videos and comment with your questions in our live classes, so we can address them in future private group meets. Happy to have you here!
Low Tox Living
Dig deep on a cellular level, master essential nutrients and functional foods to empower and enhance your wellness.
Daily self care rituals release, nourish and harmonise
our systems. Moods and emotional connect within the body and soul.
Align Set Point
Demotivation or blocks are small set backs that align our wellness journey, let's break it down and master the cycles for the better.
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- Tue, 02 AugOnline + Replay Inbox02 Aug, 7:00 pmOnline + Replay InboxWINTER SERIES Floral oils to support immune system + skin care. Enhance the environment and lifestyle factors like stress management. One drop of essential oil is equal to 2 tspns of dried herbs, using Mother nature’s gifts to support your systems, and master self awareness with your emotions.
- Tue, 30 AugOnline + Replay Inbox30 Aug, 7:00 pmOnline + Replay InboxNeed direction and motivation, let’s crush your blocks with facts… lets break it down and master each cycle 2wk, 2 months, 2 years. No matter your starting point, unlock your mind to live with freedom with self-care strategies and smart steps to live your best life.
- Tue, 27 SeptOnline + Replay Inbox27 Sept, 7:00 pmOnline + Replay InboxDetox on the cellular level, essential nutrients, functional foods, manager inner power ( energy currency ). Learning to fly with daily acts of kindness ( first love yourself ). Reduce your toxic load with low carb, low intensity, lox toxic and sugar free lifestyle,master and identify your triggers.
What does your relationship with food really look like?
For me, you could say it’s been a bit of a rocky road. So, I wanted to talk to you about my story and how it’s affected not only my relationship with food and my body, but with the people around me.
You see, I’ve always had a sweet tooth. But at the same time, I love being active and taking proper care of my body. Especially when I’m able to connect with nature and animals, my introverted personality really shines through. It seriously grounds my high energy life!
But after suffering for too long with tonsil infections, hay fever, fainting and fatigue, I was told that I was hypoglycaemic. With this diagnosis, I knew I needed to make some huge lifestyle changes, including cutting out nature’s sweet poison – sugar!
Though unfortunately, sugar is EVERYWHERE. Plus, it’s addictive, easy to find and extremely affordable. It dawned on me that this was going to be tricky.
Before, I really enjoyed spending time to connect with my mum over tasty scones and a cup of tea! But my diagnosis meant I had to eliminate scones from my diet. My mum got upset and I began to realise that very often, it’s eating good food that brings people together!
I felt completely alone as all of my relationships changed due to my new diet. My best friend didn’t understand the sacrifices I made for my health and I was shamed at dinner parties.
Sure, the love and respect in my relationships was still there, but I had to break social standards to put my health and weight loss first. And only when you do that, can you be strong, healthy and fit enough to spend time with those you love – remember that!
So, what’s your story?
Stay safe and keep well