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10 Must-Have Oils

Updated: May 6

These top 10 essential oils are beneficial for improving skin imperfections, aiding sleep, enhancing mood, and boosting the immune system. Before anything else, grab your free Essential guide below and click on the image to watch the video!

Are you being genuine or just pretending? Every day, are you wearing a mask to conceal your true self? The authentic you must heal and develop to support the various roles we need to fulfill.


Our essence is shaped by our surroundings, encompassing both our inner beauty and well-being!


Fake fragrances may seem harmless at first, but they could actually be causing you harm without you even realising it. Many imitation fragrances contain synthetic chemicals that can trigger allergic reactions, skin irritations, and even respiratory problems in some individuals. To protect your health, it's important to opt for high-quality, natural fragrances that are free from harmful additives. By choosing authentic scents made from pure ingredients, you can enjoy delightful aromas without putting your well-being at risk. Remember, when it comes to fragrance, it's better to be safe than sorry.


For additional tips on discovering the wonders of natural wellness solutions, follow these three easy steps to uncover the enchanting power of plants that will amaze you!


Steps 1. DOWNLOAD FREE ESSENTIALS GUIDE + WATCH 10 DAY EMAIL EDUCATION SERIES

eBook Booklet FLOWERS DOTERRA-2
.pdf
Download PDF • 13.19MB

Step 2. REGISTER FOR MY FREE VITUAL VIDEO EMAIL SERIES HERE; NATURAL GLOW 101 FOR BEGINNERS!


Step 3. ESSENTIAL OILS CAN HELP WITH

Sleep, Digestive, Immune, Hormones, Respiratory, Muscle and joints and so much more...


Okay, let's dive in one plant at a time!


LEMON OIL, Cleaning & purifying

  • Add Lemon oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks.

  • Add Lemon oil to your favorite treats and dessert recipes for a sweet and zesty lunch.

  • Cleaning: lemon oil, water and vinegar. Kitchen and benches, soaps or diffuse.

  • boost energy during a sluggish day, diffuse in air

  • Detox your gallbladder and liver by placing 1-3 drops in your water.

READ LABELS BEFORE INTERNAL USE.


LAVENDER OIL, Calming & relaxing, sensitive skin and burns.

  • Mix 1-2 drops with 10 drops of doTERRA Fractionated Coconut Oil for Skin Care and apply on desired areas for skin care, or mix with daily skin care regimen and apply on skin.

  • Daily diffuse, calm and clean air in the home.

  • enjoy stress free bath at night add 5 drops to the water


PEPPERMINT OIL, Head tension, cooling and soothing to muscles, pair with lemon for awakening.

  • Cooking with chocolate or herbal teas.

  • Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.

  • Add a drop to your favorite smoothie recipe for a refreshing twist.

  • 3 drops to neck and spine, cooling down


TEA TREE OIL, Cleaning and skin, hair and sculpt. Mix with lavender or frankincense.

  • Renowned for its cleansing and rejuvenating effect.

  • Diffuse throughout the home to help purify and freshen the air.

  • Rubbing on to toe or finger nails after shower or a few drops into your shoes

  • Add to lip balm reduce length of sore by dabbing on area

  • Skin breakouts, prevent or reduce blemishes by using nightly with coconut oil.


BALANCE BLEND, Grounding in morning place on souls feet.

  • doTERRA Balance is a great oil blend to diffuse during an AromaTouch®Hand Massage.

  • Diffuse in your car during road trips.

  • Fractionated Coconut Oil, Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, Osmanthus Flower


ZEN GEST, Digestion and stomach upset dilute with carrier oil before use to skin.

  • Unique blend of Ginger, Fennel, Coriander, Peppermint, Anise, and Caraway essential oils.

  • Diffuse during a massage for a sweet, spicy, and minty aroma.

  • Maintain overall digestive health when taken internally


EUCALYPUS, Creates a calm atmosphere during stressful circumstances.

  • May have cleansing properties due to its main constituent 1,8 cineole.

  • Contribute to feelings of open airways.

  • Diffuse or put a few drops on the hands, place them over the nose, and inhale deeply.

  • Place one to two drops on the floor of your shower for a spa-like experience.

  • Use as an air freshener and room deodorizer.


EASY AIR, Inhale and open the lungs

  • Laurel leaf, peppermint, eucalyptus, tea tree, lemon, cardamon, ravensara.

  • Season treats, diffuse or can be applied to the chest, back, or bottom of feet.

  • Diffuse at night time to calm the senses and promote a restful sleep.


ON GUARD, highly effective immune support

  • Can be taken internally daily, to support immune and a healthy cardiovascular function.

  • Use as a safe surface spray around your home, low toxic cleaner.

  • Diffuse to purify the air, can be very energising and uplifting blend

  • Add 2-3 drops in a veggie cap for an immune boost or add to water for an effective all purpose cleaner.


FRANKINCENSE, Must have for beauty blend and cell renewal.

  • Mix 1-2 drops with 10 drops of doTERRA Fractionated Coconut Oil for Skin Care and apply on desired areas for skin care, or mix with daily skin care regimen and apply on skin.

  • Warm, spicy, clean ( KING OF OILS )

  • Anti ageing, immune support, and skin care.

  • Use with most oils to amplify benefits, like a floral to your skin care routine.

  • Improve neurological function by rubbing on back of neck daily

  • Stay clear and focused by placing 1 drop under the tongue daily.


ENJOY THE FREE EMAIL EDUCATION 6 PART SERIES & LOADS OF GUIDES!

Learn how I use just 10 oils to take care of my family's health naturally! The basics of what essential oils are, how they work, and how to use them to support your health. This is a 10 day email series which will teach you about essential oils in a fun and easy way. After the 10 days, I’ll occasionally send you essential oil education directly related to the current season.



TAKE YOUR HEALTH INTO YOUR OWN HANDS, FIND RELEIF THE NATURAL WAY, FEEL BETTER!

BECOME A WELLNESS ADVOCATE & GET OILS INTO YOUR HOME TODAY!


If you are not sure which starter kit is right for you please feel free to reach out as I'm here to help you every step of the way on your natural wellness journey! Click here to connect with me


You will love the perks as a Memeber! Subscribe and save with support at your finger tips.


If you love the Mini Glow Series, you won't want to miss my monthly zoom masterclass to learn how to become an essential oil expert as a newbie and beyond!



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DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualied healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

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