Why cleanse the body?
Because there are a multitude of TOXINS all around us.
We breathe them in, we absorb them through our skin, we even eat them in our food. Our bodies can get so OVERLOADED WITH TOXINS that it can be hard for them to function well.
In simple terms, TOXINS are things that are poisonous to the body. As we take in these TOXINS, bodily organs such as lungs, liver, gallbladder, and kidneys work to cleanse the body by getting rid of them. When those organs are not able to do their job well, we experience TOXIC OVERLOAD.
When you experience a reoccurring problem, it is very possible that your body has TOXIC OVERLOAD and needs to be CLEANSED or DETOXED so those organs can work properly.
Here are some things that cause TOXIC OVERLOAD:
• Lack of Sleep
• Processed Foods • Lack of Exercise • Cosmetics
• Household Products
• Prescription Medications
• Over the Counter Medications
In this class, we are going to talk about how to reduce your TOXIC LOAD so you can live a more abundant life.
QUESTION – 👱♀️
HAVE YOU EVER DONE A CLEANSE? IF SO, WAS YOUR EXPERIENCE POSTIVE OR NEGATIVE?
START WITH YOUR LIFESTYLE!
Do you want to feel better and live a more vibrant life? Sure! We all do!
BUT WHERE SHOULD YOU START?
Your overall wellness starts with a HEALTHY LIFESTYLE. You need lay certain foundations and strive to build on those foundations as much as you can.
Our LIFESTYLE includes these four foundational areas:
• Eat Right
• Rest and Stress Management
•Reduce Toxic Load
Because LIFESTYLE is something you have control over, it should be the FIRST place you start.
Be careful not to jump right over LIFESTYLE and focus just on medical care. The foundations of good health start with YOU.
We are going to talk more about these foundations in the classee.
QUESTION – 👱♀️
WHICH OF THESE FOUR AREAS DO YOU WANT TO LEARN ABOUT THE MOST?
WANT TO LEARN MORE, CONNECT WITH A WELLNESS EXPERT