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the Beach Body Program 

Join the 365 Day-Low Tox Program
Rejuvenate and Challenge Your Best-self! 


Embrace a balanced, whole foods meal plan designed to nourish your body, support natural detoxification, and release weight.


Engage in at-home core and booty fitness drills to sculpt, tone, and strengthen your body while increasing flexibility and endurance. 


Use the power of botanical supplements, natural herbs, and spices to boost your metabolism and increase your energy levels. 

This is your permission slip to:

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  • Balance and centre your inner energy source

  • Let go of unhealthy habits that aren’t serving you. 

  • Break free from extreme dieting and demanding workout schedules.

  • Embrace the happiness and well-being that comes with living a healthy low toxic lifestyle.


The Beach Body Program is built upon:


  • Targeted nutrition to boost your metabolism and shed excess weight. 

  • Intuitive eating to experience freedom around food.  

  • Functional fitness moves to gain strength and sculpt a lean body.

  • Botanical supplements to generate happy hormones and improve your mood.


Not only will the core principles you learn in this program help you achieve a beach body, radiant skin, and improved overall health, but it’ll also provide you with the tools needed to maintain your physique and wellness for years to come.

Your Beach Body Challenge includes:

  • 4 online modules & mobile app 

  • A personal diary to track your progress 

  • Flexible nutrition guide 

  • 30-day Eating Healthy Challenge 

  • Botanical supplements guide 

  • Booty Camp home workouts

  • 70K Step-Up Challenges 

  • Access to the private Community groups 

  • Eligible for Amazing GIVEWAYS

  • Free Oil Training

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What happened to your power?

I’m Natalie Rose, founder of the beach body challenge a certified personal trainer, nutrition coach, doTerra Wellness Advocate, and small business coach. Nice to meet you! I’ve spent the last 20+ years expanding my knowledge and helping women build bodies and lifestyles they love. Through my vast experience, I’ve perfected a highly-effective fitness and food program that helps women lose weight, improve their health, and enhance their vitality. I created this program to help women like you create true, lasting transformation.


If you’re ready to gain access to connecting with ones self, nourish each layer and

rejuvenate your energy source with a balnced program that actually works, 

then I look forward to working with you!

Join us for this Program Only If...

  • You’re exhausted because you want consistent results to improve your health and fitness , but you’re always spinning your wheels: The only “spinning” you want to do is on your Push Bike. Not with your time and effort.

  • You feel frustrated with the information overload and just want someone to show you WHAT to do, step-by-step: The whole “figuring out” bit leaves you feeling like a deer in the headlights.

  • You know you want a body that is strong and lean, a plan that doesn’t chain you to the gyn floor or drown you in “cardio-sessions”: You want to become a wellness warrior for real freedom - freedom from food, freedom from dieting in and out, freedom from constant hustling for very little calorie.


It's your time now!

You might like my free masterclass series

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