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A step-by-step, easy-to-implement online portal + web-classes for women who want to improve their health naturally to harness “self-care”, so you like to workout, eat well and are ready to learn more, without spending hours scrolling through socials for new ideasgoing it alone and… the consistent come backs!

Gut Health

Optimise your gut health to support your physical and mental well-being.

Natural Support

 Use the power of botanical supplements and essential oils to elevate your wellness to new heights. 

Stress Reduction

Engage in effective relaxation techniques designed to soothe your nerves, improve your mood, and enhance your body’s natural functions.



Choose your challenge to master your energy,

 identify the weak links that are holding you back from your best life.


Why plant based solutions >>


Looking for more personalised guidance? I admire your drive!

Essential support from me and my amazing mentors by

joining our team it includes:


  • A one-on-one Zoom Vitality Session (30min)

  • A botanical supplement guide

  • Access to my Members-Only Portal  

  • A 30-day Nutrition Cleanse Guide

  • Get discounted wholesale membership 


In the one-on-one support guide, a wellness mentor will help you lay out a path for success. Whether you need support around stress reduction, exercise, supplements, and/or healthy eating, we will use the session to create a game plan that will help you crush your goals. 


I’m so glad you’re here! I’m Natalie Rose, a certified personal trainer, nutrition coach and small business coach. I’ve spent the last 20+ years expanding my knowledge and helping women build bodies and natural lifestyles they love. Through my vast experience, I’ve perfected a highly-effective fitness, food, and supplement program that helps women lose weight, improve their health, and enhance their vitality. My amazing team and I are here to guide and teach you the foundations and personal wellness rituals that have helped us and many women like you transform their bodies, health, and lifestyles.


How can we best support you? Let’s have a chat!


I’ve walked this path before you. I’ve made all the common mistakes, so I know and understand the challenges, frustrations, and roadblocks that are preventing you from achieving your optimal well-being. You don’t have to walk this path alone—allow us to support you! 


In fact, we’d love to get to know you a little better right now. Please CLICK HERE to ask me a question or share about your top pain point—you know, that thing that always seems to stand in the way of you and your wellness goals. We’d love to hear from you and help you take the first step towards finally reaching your goals. 


Are you ready to improve your health and well-being naturally,

with the support of experts that love what they do? 

Changing Lifes!

Change the world one drop, one person, and one community at a time. Every time you purchase essential oils with us, you are not only changing your own life, but the lives of those across the globe.

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